Quality of Life Includes Good Food and Exercise

Nutrition is of critical importance for longevity. Too many people are giving into an inevitability for their dietary choices rather than choosing to eat differently to avoid disease and shorter lifespans. Science is proving over and over again that certain foods are poor choices if you are expecting a better health outcome. Beef is shown to contain an enzyme that creates inflammation in the cardiovascular system within minutes of consuming it. Processed foods are so devoid of nutrition that synthetic vitamins and minerals are added back in to add some value. I was reading a food magazine in Vietnam, and see that not everyone in the world eats like Americans largely do. (more…)

How to select the best glass door commercial freezer

Continuous advancements in technology have meant that it is now simple to purchase a quality product; however, with so much choice available, ensuring that you have made the right buying decision can be difficult.

 

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An initial starting point could be to identify brands that offer the kinds of products you are looking for and then search for product reviews online. If the reviews seem to be favourable, looking at particular product specifications in more detail will be a good use of your time.

Factors to consider

Create a list of things you need your commercial freezer to do for you and your business. This will give you a starting point, which you can use to compare product specifications from different units. Don’t forget to double-check the details of the warranty that comes with each product, as you need to know what happens should the unit malfunction.

Alongside this list, ensure that you closely consider the space you have available and double-check all measurements. You may need a product that will be relatively lightweight and easy to move around, or you may need something with a particularly large storage capacity. Also research the efficiency of a product, as saving money on electricity bills will be financially beneficial in the long term.

Choosing a commercial freezer to suit your needs

Commercial refrigeration products play an important role within the food industry and it is important that you select the correct product for your needs. OpenPR reports that increased development in urban areas is driving the commercial cooling market, demonstrating that such products are essential to many businesses around the world.

Glass door refrigeration units, such as those offered by https://www.fridgefreezerdirect.co.uk/, are both practical and hardwearing. Allowing you to see exactly what is being stored inside, there will be no need to go rooting around trying to locate what you are looking for. This ensures the units always work efficiently in busy environments.

There are many different products available within the glass door category, from glass frosters that keep glasses chilled until beverages are ready to be served to the customer to large three-door freezers that offer a large amount of storage space. Remember to closely consider your needs before making a purchase to ensure you make the best investment for your business.

Variety of Cultural Tourism on the island of Bali

wisata_budayaBali, an island in the State of Indonesia, which is very famous with cultural and natural tourism. To conduct tours in Bali is very easy access. Indeed discuss travel in the island of Bali is no never-ending. Conveniences access to the island of Bali and tourist locations to support the increasing local and foreign travelers coming to the island of Bali. Not only the Promo and accommodation packages ranging from cheap hotel in bali until the most expensive with a wide range of services are also available. For transportation you are guaranteed not to be confused, in addition to public transport you can also rent a car or a motorcycle, there are many rental cars or motorcycles there.

This time, will discuss cultural tourism on the island of Bali. Understanding of cultural tourism here is an activity that a person or group to visit a particular place, with the purpose of recreation, self-development or private, and also learn Pull cultural power. The most popular cultural attractions in Bali are as follows:

A. Cultural Tourism in Klungkung

  1. Taman Gili Kertagosa, this park was originally a palace complex Semarapura. After Puputan Klunkung, the last king and his palace Semarapura autumn, the main building was destroyed and the palace leaving Bale Kambang Park Gilinya.

B. Cultural Tourism Tabanan

  1. Margarana park, this park is a monument built to commemorate Puputan in Margarana, on-site there is also a warehouse that stores a number of objects – relics of the struggle at that time.

C. Cultural Tourism Karangasem

  1. Taman Tirta Ganga, a water park that is in the work of Karangasem eastern Bali. This place is in the middle of rice and spring water comes from springs rejasa. The area of the park is 1.2 hectares and still belongs work karangasem
  2. Puri Agung Karangasem (Taman Ujug), is one of the oldest buildings in Bali. It was built during the first king of Karangasem work. The building is air similar architecture building china, because it was built by the Chinese. In ancient times this building serves as a venue for family meetings and ceremonies.

D. Cultural Tourism Gianyar

  1. Tegallinggah Cliff Temple, is an archaeological site a few years ago was found. The temple is carved on two sides of the cliff opposite because it is separated by a river.
  2. Goa Garba, an ancient relic sites under Pura Agung Pengukur-ukuran temple. It was said that this place is used as a place for meditation all-powerful duke of Kebo Iwa.
  3. Relief Yeh Pulu, There are many reliefs carved on the rock, which reaches 25m long relief with relief width + 2m

E. Cultural Tourism Jembrana

  1. Jegog art, this art Initially just a hornet’s entertainment workers who build mutual cooperation and make the roofs of sago palm tree leaves. In the development of wasps to escort religious ceremonies, wedding receptions and even a state banquet which was equipped with a dance drama that takes inspiration from nature and local culture local.

And there are many more cultural tourism on the island of Bali, in other occasions we will rewrite other cultural attractions. Hopefully this short article helpful for tourists in Bali.

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Extraordinary Benefits Of Eating Raw vegetables

Many opinions that are the pros and cons regarding the consumption of fresh raw vegetables does make people a dilemma for eating vegetables, but in fact the majority of people prefer the consumption of vegetables in the mature form, be it processed in mature form or sauteed.

In some types of fresh vegetables if cooked first could even eliminate the benefits of the content contained on these vegetables. In the vegetable there are some facts you should know when you consume fresh vegetables, or more precisely about the benefits of fresh raw vegetables.

On this occasion we will discuss some of the articles about the tremendous benefits of eating raw vegetables. In order for the discussion not too long just you see some details below. May be useful. The following four remarkable benefits of eating raw vegetables.

1. Keeping the body to stay fit

Do you ever feel that prolonged fatigue and headache unwarranted? Raw vegetables is one appropriate solution for overcoming both of these issues, but it also can make the body become fit again.

2. Clean your body

Consuming raw vegetables can help the erosion of toxins lodged in the body, it is a tremendous benefit for you. So you should be able to take advantage of the vegetables for the health of the body.

3. Digestive getting better

Raw vegetables are known to expedite the digestive system, digestion is hindered can be helped by eating raw vegetables. The digestive system can be returned to normal when familiarize intake of raw vegetables.

4. Increased immunity

If your body resistance is strong, you could certainly fight infectious diseases with better immune system, to support the productivity you in activities you can try to consume these raw vegetables.

source : http://m.log.viva.co.id/

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Tips to organize a wedding reception menu

So we were a little shocked when our caterer quoted us her lowest price of $35 per person for dinner – not including alcohol. With 160 guests, we were already at $5,600, and with an open bar were looking at a total bill of more than $10,000 just for food and drinks! Our total budget was around $10,000, so we needed to find a few ways to scrimp and save when it came to the dinner and alcohol.

If you want to save a bundle on food and drink at your wedding as well, here are 23 ways to do it.

Save Money on Appetizers

  1. Provide Your Own Appetizers

This may sound time consuming, but it’s actually quite easy, particularly if you choose appetizers that can be made ahead of time and frozen, then just warmed up right before cocktail hour. Most caterers charge an overinflated price for appetizers, and you can save up to 50% of the cost this way. Here are some of my favorite, quick and easy appetizer recipe ideas you can use.

  1. Do Not Have Servers

My mom thought it would be really fun to have servers walking around with trays of appetizers at my wedding. In the end though, we decided to pass on the idea. Your guests will care a lot more about actually eating appetizers than how it is presented to them, and you won’t have to pay the extra wait staff.

  1. Go Simple

Your guests will probably be hungry when they arrive at the reception, and most of them will not care what they eat as long as they can have some sort of snack before dinner. So set out some simple crackers, cheese squares, and some fruit. Your guests will be very satisfied with just that.

Save Money on Drinks

  1. B.Y.O.B.

When you book your wedding reception venue, make sure to ask if it is okay to bring your own beverages (B.Y.O.B.). By bringing your own beer, wine, and liquor, you will not have to pay the inflated prices that the venue will charge if they were to provide that service.

  1. Limit Open Bar

If your reception is for four hours, consider only having open bar for the first hour or two. Many guests will have a drink when they arrive at the reception while they are waiting for the festivities to begin and will not have a second drink. Others will leave after dinner is served and will not even be there for the second half to enjoy an open bar. Another option is to close the bar during the dinner hour. Most guests will be busy eating and conversing and won’t need a beverage during that time.

  1. Serve Only Wine and Beer

Limit the types of alcoholic beverages served to just wine and beer so you will not have to pay for liquor. This will still give your guests who want to drink alcohol two good options to choose from.

  1. Serve Non-Alcoholic Beverages

I went to a beautiful wedding on a farm once that served a bunch of fun, non-alcoholic drinks, such as frozen mocha and fruit smoothies. After my third frozen mocha, the last thing I cared about was having an alcoholic beverage!

  1. Serve One Signature Drink

If you really want to serve liquor at your wedding, consider serving one signature drink, perhaps you and your future spouses’ favorite. It would be fun for the guests to try it out, and it would save you money since it would require limited alcohol.

Save Money on the Meal

  1. Don’t Have a Sit-down Dinner

Serving heavy appetizers instead of a meal has been a big trend in recent years. Guests can mingle more, and can still get satisfied with the appetizers. And your wallet will thank you too.

  1. Pick a Venue that Allows Outside Catering

In order to find the best deal, make sure your venue allows you to use the caterer of your choice. This is not the case with many hotels that require you to eat their food.

  1. Check the Prices of Both Plated and Buffet Meals

I have always thought that a buffet is more expensive because guests will eat more food, and therefore, more food is needed. At the venue for my wedding, this was true; the buffet was more expensive than the plated meal. Others will argue the opposite. My advice is to check the prices of both options, and go with the cheaper.

  1. Consider Stations

Similar to the idea of a buffet, the stations concept allows guests to visit different “stations” to get their food. You could have a carving station, a pasta station, a taco station, a southern cooking station, and so on. This is a really popular option for modern weddings and is priced competitively.

  1. Serve Family Style

Have you ever been to a restaurant that serves family style? The entire table orders a meal as a group, and the food is passed around the table just like at home. A big pan of lasagna is certainly less expensive than 10 plates of filet mignon for a table.

  1. Order Take Out

There are no official wedding food rules, and if you and your future spouse like pizza, then order some pies. If you like Chinese food, order a couple pu pu platters along with some fried rice. It’s your wedding so serve food you love, and you could save big time.

  1. Have Your Family Cook

You could have a cooking party the day before your wedding where the cooks in your family get together to make their signature dishes. This idea could work great with either a buffet or family style service.

  1. Don’t Serve Out of Season

Many foods are seasonal, so make sure you do not serve anything out of season. This can be very costly because the food needs to be transported long distances, which inflates prices.

Save Money on Desserts

  1. Have a Simple Display Cake

It may be tempting to have an extravagant seven tiered cake, but resist the temptation and have a simple two tiered cake and a large sheet cake in the back. Your guests will be none the wiser (and most people don’t eat the wedding cake, anyway).

  1. Have a Cupcake Cake

Instead of a $400 cake, my husband and I spent less than $100 and had a beautiful tiered display of yummy red velvet cupcakes. You could also send your guests home with a matching boxed up mini cupcake as a wedding favor!

  1. Have a Sweets Bar

Go to a drugstore and pick out bags of candy to serve in different dishes on a candy buffet. Or, you can have different desserts like brownies, pies, and cookies for your guests to choose from. This is much cheaper than a wedding cake and a lot more fun.

  1. Serve Smaller Slices

If you have your heart set on having a particular wedding cake that is expensive, see if you can downsize it and serve smaller slices. Most bakers charge by the slice, and if they’re getting two servings per slice, they might be able to cut you a break.

Other Ways to Save Money on Wedding Food and Drink

  1. Have a Daytime Wedding

Breakfast and lunch cost less than dinner so consider having a daytime wedding. I went to a wedding a few years ago that served breakfast at the reception. I got a made-to-order omelette and pancakes!

  1. Invite Fewer People

As I mentioned, food is where a huge chunk of your money goes for a wedding. Since food is typically charged by the head count, invite fewer people as a way to save some dough. This applies to wedding invitations as well.

  1. Check for Hidden Fees

If your venue charges fees for things like cake cutting and champagne toasts, avoid those fees if possible. Instead of having champagne passed out by the serving staff, have the best man raise whatever glass is in his hand, and all the guests will follow suit.

Source : http://www.moneycrashers.com

Enjoy a drink of this autumn

Indian summer – the most beautiful part of the year. Its not so warm like in summer but still not so cold like in winter. Nature is colored by many colours, from yellow over red to dark brown. Its the end of all holidays, time of fallen leaves, last vacancies, tears for short holiday romances but thats not a reason to forget all our summer experience. How can you remind all that memories, when you are sitting on the garden and looking at gold autumm nature? What about mix a delicious cocktail? Do you know which drink is considered to be the most popular drink of this autumm?

Maybe you will be suprised, but that drink came from Russia. Its name is Cocktail Hot R de Ruinar! If you are tired of all tastes of Mojitos and other classical cocktails, Hot R de Ruinar is that right choice for you! You can taste it in its homeland, in Mamaison All-Suites Spa Hotel Pokrovka in Moscow. If you had no money or time for travelling and stay in Moscow hotel, just improvise and make it yourself!

It will be great suprise for all your visiters, friends or relations on your garden barbecue party. Hot R de Ruinar is a drink for every opportunities. Main part of the recipie is R DE RUINART BRUT Champagne and a cup of Irish Coffe. Then you need just spices, honey, limit juice, some kind of berries and caramel. Mix it together and in the end decorate spoon with pieces of caramel and berries. Then just enjoy sweet taste with drop of alcohol. This cocktail is recommented by the Chef Sommelier Vadim Surov from Moscow. – Its like a wild flower in the middle of jungle, amazing mix of great tastes,- he said.

Deliciously Wellness Mexican Foods Julios Caf Carona During El-paso

Your Mexican foods is now featured to be able to it’s wonderful likes, along with exactly what are normally curated by way of healthy preservations. It could be correct to mention which often ‘hygiene’ issue features executed a crucial function during providing your current Mexican foods about the acme-chart. Your full-course pots and pans are generally related to several kinds of cereal to offer a complete connection with this standard food which often competes when excellent in excess of amount.

Given that there are several restaurant that might get popped for you to supplement yourwants related to Mexican food-lovers with this earth, it is essential to stay on an correct one, specifically aplace where by there is certainly likes along with excellent. Definitely not everybody is informed the ‘best Mexican foods El Paso is around implementing clean things along with seasonings for you to meet up with consumer prerequisite and even more. Julio’s bistro Corona provides specific dinners similar to Filete Tampiquea Model, Hamburger Tampiquea, Milanesa, Puntas de Filete and also Hamburger Ranchero on with the loveliest tunes to present another flavoring on your food all time anyone arrived at eat and drink throughout.

Your Julios Caf Carona is just about the foremost likewise as the most reliable Mexican foods restaurant these days and contains shocked foodies featuring its Ideal Mexican Restaurant in El Paso . It’s really a family-operated venture which often began back 1980’s on with long-term accountabilities for your Mexican foods tradition and even more.
In addition it is just a anchored area of the Julio’s Coffee shop Corona. If your customer foliage the kids on the kids zoom then they can continue being strain free as the kid will not be competent to venture everywhere plus the mother or father may appear to pick out them in place when they decide to return home.

Your chefs have been provided distinctive teaching before getting started with this specific eat-out, that may be ample prospective for you to resist enterprise along with everyday spouse along with little ones social gatherings. It’s benefit referencing which often restaurants in El Paso might be performed under this particular roofing; on with top-notch chili enhance seasonings, various meats along with capuccino espresso beans that have been currently employed to arrange by yourself in which preserving in which at heart. This sort of menu supplies a good likes toward client, every time a ingrown toenail tortilla might be stuffed with several delicious fish and mollusc, mashed apples and even more.

What You Need To Know About Food Acidity

Our nutrition is the most importact influence on our body’s acidity, and therefore it is essential to understand food acidity when we aim to live by a healthy acid alkaline balance. As we all know, famoous celebrities, such as Tony and Sage Robbins, Kirsten Dunst and Robert Young swear by an alkaline diet.

If you’re interested in leading an alkaline lifestyle, you want to keep your body mainly in the alkaline zone. A quick review: Chemically, the pH Level is measured on a pH scale ranging from 0-14, with 7 being neutral, less than 7 acidic and more than 7 alkaline. .

Research and experience have shown that our bodies function more efficiently when in an alkaline state. The metabolism is improved, cells live longer, our internal organs work more effectively, we feel more energised and most people also lose weight.

How Our Bodies Neutralise Acidic Foods

When we consume acidic foods, the body will try and neutralize the acids, so that it can return to its most efficient state (the alkaline state). This neutralising of acids is also often described as “detoxing”. Generally the body can neutralise acids through our organs (such as liver and kidneys) or through deep breathing. Any acids that cannot be neutralised are stored in the tissues of the body. During a detox, you would reduce the amount of acids you put into your body, therefore the body has the capacity to neutralise the acids that have been stored in the body tissue. This can be a difficult process, as many people get withdrawal symptoms (from sugar, alcohol, nicotine, etc) and at the same time experience the toxins that are being neutralised in the body (these may be expressed through head aches, mood swings, etc).

Food Acidity And Acidic Foods

Firstly we need to differentiate between foods that are acidic, and foods that have an acidic effect on our bodies. These are two different aspects, as some foods themselves are considered acidic, but when consumed they have an alkalising effect on the body. For example, lemons and limes are acidic, but when consumed, they help to alkalise the body.

Measuring Food Acidity

The degree of food acidity is measured by determining its pH value or analyzing its mineral content. The lower a pH value is the more acidic is the food. Acidic minerals include sulfur, chlorine, phosphorus, flouride, iodine and silicon. When a food contains more acidic than alkaline minerals it is said to be acidic. If you want to know the acidity or alkalinity of a certain food, the easiest way is to get an alkaline foods chart to guide your way.

This is a basic summary on food acidity. If you are interested in improving your body’s alkalinity or following an acid alkaline balance diet, there are some easy and fast ways to include more alkaline foods in your diet. Find out more at http://www.alkalinefoodsblog.com

Natural Yeast Infection Cures

Remedies for Yeast Infections the Natural Way

Treatment for yeast infection in women should never be expensive and among the effective ones are using some spices in the kitchen like basil that should be boiled, so this constitute as one of the best natural yeast infection cures. For those who have thrush, they should boil water for thirty minutes and let it cool down. Afterwards, ground basil should be added and this will become basil tea that can be gargled or drank with maple syrup two times a day making it as one of the soothing natural yeast infection cures. On the other hand, if garlic is not available and the itching and burning of the private part becomes unbearable, men and women can resort to rubbing rosemary as among the natural yeast infection cures.

On the other hand, yeast infection symptoms in men are not pretty themselves so if they have an infected mouth due to thrush men can gurgle with salt to kill off the bacteria causing these sores as part of natural yeast infection cures. Incidentally, one half cup of water and a half a teaspoon of salt will do the trick and aside from this men can still choose other reliable natural yeast infection cures. If men have remedies for their yeast infections, so do their female counterparts and natural treatment for yeast infection in women come in different solutions.
Natural Cures for Troublesome Yeast Infection in Women

For females, they should drink thyme tea that was heated and preparing this is easy because all they need is one cup of boiling water that would be mixed with one teaspoon of dried thyme, so this will be one of their the natural yeast infection cures. After it has cooled down, females should drink this one to four cups a day, so this should count as among the natural yeast infection cures. Also, boric acid would be another affordable way to get rid of yeast infections and infected women can make their own boric suppositories just in case they have flare-ups.

Since this is the best yeast infection treatment that is immediate, women can insert these prepared capsules in their vaginas and wait for them to take effect that would kill all the yeast proliferating in their bodies. Finally, mixing licorice powder with one pint of water that is boiled can be lethal to yeasts and women can use this as a vaginal douches as among the forms of natural yeast infection cures. Fighting yeast infection is a never ending process because these organisms can return worse than before if people neglect to take care of their bodies, so they should keep in mind natural yeast infection cures.

Williamson Fine Teas Ltd. Launches Website Showcasing Tea Farming Transparency

FOR IMMEDIATE RELEASE

(Nr Marlborough, Wiltshire)– According to doctors, tea offers a variety of benefits for a person who drinks it on a regular basis. Tea has anti-inflammatory benefits as well as antioxidant properties. Those who drink tea are at a lower risk of diabetes and cardiovascular disease. Making tea without additives also contains very few calories, making it a healthy choice for a drink.

The downside to tea is the amount of pesticides that might be used in the production and the lack of knowing what sources were used to make the tea. For those concerned about the environment, the carbon footprint created when teas are shipped across the world is also a concern.

Williamson Fine Teas Ltd. is a fifth-generation company attempting to alleviate these concerns with their new website. In light of stories about Tea farmers being taken advantage of, pesticide use being higher than national limits, and trouble determining exactly where the tea was cultivated, this company is working to show consumers exactly where their tea is grown and how it’s cultivated and delivered to their home.

Edward Magor, spokesperson for Williamson Fine Teas Ltd., stated, “We believe everyone should know the origin of their teas. We are offering complete transparency of the process from the growing tea leaves to the cultivation, processing and shipment. Consumers can visit our website to learn everything they want to know about our teas.”

The Bush to Cup Transparency offered by Williamson Fine Teas Ltd., focuses on introducing consumers to the way tea is grown, who is growing the tea, and more. The company manages all of their farms sustainably to ensure future generations can enjoy the benefits of the fertile soils and wild forests. Williamson Fine Teas Ltd. uses the unique properties of each of the farms to grow the tea naturally, without the use of pesticides.

On the website, consumers can learn about their four farms located in the Kenyan highlands. Consumers can click on a link to each of these farms to learn about the climate, soil, and animals living in the area. The blog also reviews information consumers may want to read to learn more about tea, the benefits of tea, and the growth of the tea. 

Consumers can purchase teas directly from their website and take advantage of free shipping with a minimal purchase. The consumer can choose from a variety of flavors and can even choose tea grown at the farm they prefer. This is done by clicking on the name of the farm on the main website and taking a look at what teas are grown there.

Magor stated, “Our teas arrive in a unique elephant container. We have partnered with the David Sheldrick Wildlife Trust and a percentage of every elephant caddy that is sold online is donated to this trust. Tea drinkers can feel good about their contributions as they purchase the finest quality tea from our farms.”

About Williamson Fine Teas Ltd.:

Williamson Fine Teas Ltd. is a fifth-generation tea farming business committed to growing the highest-quality sustainable teas. The company strives to benefit Kenya, where their farms are located. The company has over 140 years of experience growing tea and blends fine teas completely grown on their own farms to control the quality of the product. The company is introducing their new website with an innovative bush to cup transparency program to ensure consumers know they’re receiving pesticide-free, sustainably grown teas.

Media Contact:

Edward Magor

customerservice@williamsontea.com

Manor Farm, Little Bedwyn Estate, Little Bedwyn, Nr Marlborough, Wiltshire, SN8 3JR

3330144522

Source: http://markets.financialcontent.com/investtalk?Page=MEDIAVIEWER&GUID=30952244